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Live Well, Eat Well, BE Well.
 
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 Contact me!

Shari Lyon, Wellness Coach 480.241.7907

Office:

Atlas Spine Center

1919 E McKellips #106

Mesa, Az 85203

 


 
 
 

Here are some links I wanted to share with you. Many are ones I read and visit often, be sure to check back often as I am constantly adding more!

General Information:

Newstarget - ground-breaking health news that you won't find in mainstream media

Mercola - #1-visited health site with detailed info on all health concerns and questions

Holistic Online - alternative, integrative medicine info

Holisticmed - holistic healing website

NotMilk.com - a new way to look at the "healthy?" side of milk

If It's Not Food, Don't Eat It - the low-down on healthy eating

Sugar Shock - a website that will help you beat your sugar addiction

Produce Oasis - info on selecting, preparing, and using fresh produce

Food News - download a wallet guide identifying pesticide levels in produce

 

Healthy Cooking,Shopping, and Dining:

Whole Foods - cooking tips and recipes

WHF - The World's Healthiest Foods

U.S. farmers' markets - listing of farmers' markets around the country

Veg Dining - guide to vegetarian restaurants around the world

Annemarie Colbin’s FoodandHealing.com
Physicians Committee for Responsible Medicine
Weston A. Price Foundation
Slow Food

DrWeil.com recipes
Epicurious.com — search by ingredient
Food preparation instruction (with photos!) from The World's Healthiest Foods

Eat Well Guide
Local Harvest
Coop Directory Service
USDA farmers market locator
Organic Consumers Association
OrganicMenus.com

Schools:

IIN - Institute for Integrative Nutrition - the only nutrition school like it in the world

Culinary Chef - Cook Street delivers refined culinary training by focusing on hands-on learning, menu preparation, palate development and wine education, and by building a rich appreciation for the culture, history and heritage of great cuisine.  

Clayton College of Natural Health - Clayton College of Natural Health is one of the world’s leading colleges of natural health, traditional naturopathy and holistic nutrition. The mission of Clayton College of Natural Health is to teach each student how to be healthy and how to teach others to be healthy. CCNH offers certificate programs, bachelor's degrees, master's degrees, and doctoral degrees in a broad range of holistic, natural, and naturopathy disciplines. In addition, individuals can add optional concentrations include in either herbology or nutrition and lifestyles.

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