I first of all have to thanks my Clients for their many words of kindness, I don't post them all, but I wanted you to get a feel for what it is like to work with me.

I am grateful to those who have shared their words with all of us.

Thanks so much for your class! It was wonderful--helpful, informative, and encouraging. I really appreciate your help! -M.C. Mesa, Az

You have helped me more than you will ever know! You give me so much hope, and bring so much comfort and peace to my life. Thanks for sharing your great knowledge with me. -K.M. Mesa, Az

You are a great cheerleader! -A.L. Mesa, Az

I have lost 4 lbs as well. I feel better and know that my body is happier! I actually was thinking clearer today!!!! This program keeps me eating every few hours so I feel good on it. I will be doing this program for longer then a month!! Just with my new knowledge from you, my whole family is eating better. -J.H. Mesa, Az

As of this morning I have lost 4 lbs this week, adding in the 2 lbs from last week, my total is 6lbs!  Yeah! I am finding that I have plenty to eat and am completely satisfied.  Which I actually was a little surprised at, but pleased nonetheless. -K.G. Mesa, Az

Hi! Things are going pretty well for me. I have lost 3 pounds!! :)
I am enjoying the shakes. Overall I am feeling great! -A.B. Gilbert, Az

I also think the blog is brilliant, I look forward to using it. I have lost 6lbs, and feel amazing! I am anxious to cook better for my family. I have so much more knowledge from your program and really believe in eating more naturally. -Mesa, Az

Dear Shari, I just have to tell you how grateful I am to you.  I participated in your first "weight loss" group and I have learned so much.  I wasn't able to ween myself off the program the first time because of a family reunion to Lake Powell and boy did I pay.  Although I tried to do what I could to stay within some perimeters it was difficult and I gave in.  The next day I was not well.  And the saddest thing was that I didn't know what caused the problem exactly.  So once we got back I went back on the program and I did it for a week.  Then I started to slowly add back in the foods.  I am learning more about my body and realizing that I can't go back to eating the way I have been.  I love the Shakes and that has become part of my morning routine.  I also learned to love eating vegetables more.  I love to just lightly sautee them and I can eat them much better than a salad!  Thanks for opening up my eyes! Sincerely, Kristine - Az

I am still doing the shakes in the morning at least when I am home - I am seriously addicted to them and can't quit them. By the time I went off the program I had lost a total of 12 pounds.   Thanks for all your support and advice.  Your knowledge and passion about it is great!  Keep sending me your e-mails - I enjoy reading them.  Oh, and me and my family are completely addicted to the coconut oil popcorn - it's the best!  Thanks again for everything.   -M.S. Mesa, Az

I have not had any headaches since we started two weeks ago.  Sugar is the culprit!  -M.H Gilbert, Az

I feel great!  I have lost a total of 10 lbs.  I have plateaud a bit these last couple days because I'm on my period. Which by the way came as a complete surprise because I had no PMS.   I am doing great and will continue to follow this plan for quite some time as I am anxious to see more results. Thanks, M.O. Gilbert, Az

Shari,  the program is awesome.  I feel beter than I have in years.  I'm looking foward to continuing for the 3 months, then incorporating all the things I've learned into my life. Thank you, I will continue with you, and try to get this30 pds off .    V.R. Mesa, Az

I appreciate all your wisdom and coaching. I am discovering a new way to cook which is really exciting.  I mean, I cooked healthy before (I thought) but am realizing I used way too much butter and cheese, sour cream, milk.......dairy.  The recipes you gave us are delicious!! Cooking with herbs and spices is so much more tasty than cooking with the dairy.  My 17 year old is totally raving about all the delicious vegetables we're eating as well as the yummy chicken that she has always hated.  I'm getting smaller, my gas issue is better, I feel good. A.J. Mesa, Az

Check back soon...they're coming...feel free to send me something if you have worked with me!